Posted: February 26, 2024
“The attempt to escape from pain, is what creates more pain.” ― Gabor Maté I’m back I realize that I have disappeared from the Blog-iverse for a long time. The name of my practice is “Aim For Change,” with the tagline, “Be a Resilient Athlete.” Yes, I can write blog posts with tips based on the […]
Posted: February 20, 2024
Undergoing surgery after an injury often raises numerous questions and concerns, including “Is depression a side effect of surgery?“, or “Can anesthesia cause mental health problems?”. If you’ve been feeling down since your surgery, you’re not alone in wondering if anesthesia might be to blame. Understanding how anesthesia affects mental health is vital, especially for […]
Posted: February 13, 2024
Surgery, big or small, can cause uncertain emotions. The anticipation of the procedure, the hospital environment, and the physical recovery process all contribute to a complex mix of feelings. For many, these feelings can evolve into something more challenging: post-op depression. Understanding the symptoms of post-operative depression is crucial for recognizing and addressing this condition. […]
Posted: February 6, 2024
Recovering from surgery is not just a physical journey but an emotional one as well. Many patients find themselves facing unexpected feelings of sadness or hopelessness after a surgical procedure. This post-op depression can significantly impact the recovery process, making it essential to address these emotional challenges alongside physical healing. For individuals seeking help from […]
Posted: January 22, 2024
If you’re experiencing post-op anxiety, it’s essential to know the symptoms to be on the lookout for. Surgery can be a stressful experience, and it’s not uncommon to feel anxious or overwhelmed during the recovery process. Understanding the signs of post-operative anxiety can help you identify and address your feelings, leading to a smoother recovery […]
Posted: January 15, 2024
If you’ve discovered you will need to undergo surgery or you have already done so, you might have wondered if it can change you emotionally. Maybe it’s taking an extra emotional toll on you. The truth is, that surgery can indeed have a profound impact on your emotional well-being. From the initial diagnosis to the […]