Posted: February 20, 2026
“Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging.” -Hank Aaron I always knew my dad loved me—but I’m fairly certain he was hoping his firstborn would be a boy. His parenting style reflected this internal struggle. Most of the time […]
Posted: January 2, 2026
The new year is often advertised as a magical reset. The number of social media and tv ads for weight loss products and gym memberships surges in January. Advertisers nearly double their budget for these ads in January. “New goals! New habits! New you!” Wait a minute…does that insinuate there is something wrong with the […]
Posted: September 19, 2025
“Your wound is probably not your fault, but your healing is your responsibility” Denice Frohman Yes, I vanished again. But this time I disappeared because I’ve been out there living! Fully. Knees-first. My knees are about one- and one-half years old and boy has life changed since the last time I wrote. […]
Posted: May 9, 2024
“Thinking will not overcome fear, but action will” -W. Clement Stone- Surgery Day Approaches As the surgery date approached, I no longer had the defense of denial helping me ward off the anxiety of having both my knees replaced and so my mind started to reel. How was I going to manage alone, what would […]
Posted: May 7, 2024
Physical therapy plays a pivotal role in the journey of post-surgical recovery, offering essential support to regain strength, mobility, and overall functionality. For individuals navigating through the challenges of surgery, a skilled physical therapist becomes a crucial ally in their rehabilitation process. In Rhode Island, there is a diverse range of physical therapy options tailored […]
Posted: April 30, 2024
Journaling is more than just putting pen to paper—it’s a powerful therapeutic tool that can aid in healing, especially for individuals navigating the challenges of post-surgery recovery. In Providence, RI, where support and resources are crucial for those undergoing medical procedures, journaling offers a unique avenue for emotional processing and self-reflection. This practice isn’t merely […]