knee replacement surgery

Time to Rock n Roll

By Marie

Aging Anxiety Depression Mental Toughness Postoperative Depression

knee replacement surgery Post-surgical Depression Surgery Surgical Recovery

Posted: May 9, 2024

“Thinking will not overcome fear, but action will” -W. Clement Stone- Surgery Day Approaches As the surgery date approached, I no longer had the defense of denial helping me ward off the anxiety of having both my knees replaced and so my mind started to reel. How was I going to manage alone, what would […]

Denial

By Marie

Aging Anxiety College athletics Depression grief High Functioning Anxiety Injury Mental Toughness Mental Toughness Performance anxiety Resilience Self-care

Aging anxiety anxiety management Athlete mental health Athletic Injury denial endurance athlete knee replacement surgery mental fitness resilience self-care sports psychology Stress triathlon

Posted: February 26, 2024

“The attempt to escape from pain, is what creates more pain.” ― Gabor Maté I’m back I realize that I have disappeared from the Blog-iverse for a long time. The name of my practice is “Aim For Change,” with the tagline, “Be a Resilient Athlete.” Yes, I can write blog posts with tips based on the […]