Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for you, your mental fitness and a better tomorrow.

“If you’re going through hell, keep going.”

Winston Churchill

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!

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Taking the first step is the hardest part, but I am here to help.

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About Me

I’m a clinical psychologist with a private practice in Providence RI. Psychology is my second career. After working as a professor and research scientist studying experimental medications in the treatment of high blood pressure, I decided to re-train in clinical psychology to continue my understanding of stress, health and well-being, but from a psychological standpoint. My background in medical sciences and psychology gives me a unique perspective in understanding the body’s stress response and how to manage it by examining the connection between mind (brain) and body.

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“Empower Yourself”