Posted: February 27, 2024
If you’ve noticed that your personality has changed after surgery and you’re not sure why, we’re here to help. Maybe you find yourself on edge, anxious, or obsessing about the surgery. Surgery, no matter how routine, can have profound effects on both your physical and mental well-being. From the stress of the procedure itself to […]
Posted: February 26, 2024
“The attempt to escape from pain, is what creates more pain.” ― Gabor Maté I’m back I realize that I have disappeared from the Blog-iverse for a long time. The name of my practice is “Aim For Change,” with the tagline, “Be a Resilient Athlete.” Yes, I can write blog posts with tips based on the […]
Posted: February 20, 2024
Undergoing surgery after an injury often raises numerous questions and concerns, including “Is depression a side effect of surgery?“, or “Can anesthesia cause mental health problems?”. If you’ve been feeling down since your surgery, you’re not alone in wondering if anesthesia might be to blame. Understanding how anesthesia affects mental health is vital, especially for […]
Posted: February 13, 2024
Surgery, big or small, can cause uncertain emotions. The anticipation of the procedure, the hospital environment, and the physical recovery process all contribute to a complex mix of feelings. For many, these feelings can evolve into something more challenging: post-op depression. Understanding the symptoms of post-operative depression is crucial for recognizing and addressing this condition. […]
Posted: February 6, 2024
Recovering from surgery is not just a physical journey but an emotional one as well. Many patients find themselves facing unexpected feelings of sadness or hopelessness after a surgical procedure. This post-op depression can significantly impact the recovery process, making it essential to address these emotional challenges alongside physical healing. For individuals seeking help from […]
Posted: March 28, 2022
“Good Things Come to Those Who Sweat” ~Author Unknown Exercise and physical activity are well-known for their numerous benefits to the body. For instance, many lifestyle changes to improve bodily health usually begins with integrating exercise into a person’s routine. It is effective for all age groups and every gender and research has shown that […]