college athlete mental health

More on Athlete Mental Health (Part II)

By Marie

College athletics Depression High School Athletics mindfulness Resilience Stress

Athlete mental health college athlete mental health mental fitness performance anxiety resilience sports psychology Stress stress management

Posted: July 27, 2021

More Student-Athletes are Struggling with Depression Than You Know “Every man has his secret sorrows, which the world knows not, and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow- Athletes are trained to be tough, physically and emotionally. They teach them to absorb the pain and exertions […]

Athletes, Are You Ignoring Your Mental Health?

By Marie

College athletics Depression Focus grief High School Athletics Mental Toughness Mental Toughness Performance anxiety Resilience Self-care Stress

anxiety management Athlete mental health college athlete mental health mental fitness resilience sports psychology Stress stress management

Posted: July 19, 2021

With the Olympics right around the corner, it seemed like a good time to focus a bit on athlete mental health. The average person sees an athlete as just a little short of a superhuman or demigod. Athletes are extremely skilled and highly trained sports(wo)men that are terrific at their respective sports. Many athletes have […]